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Thomas Arnold

October 7, 2015 By

One’s age should be tranquil, as childhood should be playful. Hard work at either extremity of life seems out of place. At midday the sun may burn, and men labor under it; but the morning and evening should be alike calm and cheerful.

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Thomas Arnold

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Upcoming Events

Jun
7
Wed
11:00 am Yoga-Mariposa @ Mtn. Yoga Studio
Yoga-Mariposa @ Mtn. Yoga Studio
Jun 7 @ 11:00 am – 12:00 pm
Exercise classes are offered in person and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.  Print this page
Jun
8
Thu
10:30 am Strength Training @ Sierra Flow Fitness
Strength Training @ Sierra Flow Fitness
Jun 8 @ 10:30 am – 11:30 am
The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only.  Voluntary contributions are accepted.  Registration is required. ... [Continue reading]
Jun
9
Fri
11:00 am Yoga-Mariposa @ Mountain Yoga Studio
Yoga-Mariposa @ Mountain Yoga Studio
Jun 9 @ 11:00 am – 12:00 pm
Exercise classes are offered in person and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page
Jun
12
Mon
9:00 am Pilates @ Zoom invitation / Facebook Live
Pilates @ Zoom invitation / Facebook Live
Jun 12 @ 9:00 am – 10:00 am
This Pilates & Barre Class is sponsored by A12AA for adults age 60+.  The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]
9:30 am Yoga-Calaveras @ Good Karma Yoga Studio
Yoga-Calaveras @ Good Karma Yoga Studio
Jun 12 @ 9:30 am – 10:30 am
Exercise classes are offered in person and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page
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From Our Clients

My only experience is through the Tuesday yoga class at Family-4 in Vallecito/Angels Camp. Colleen is the best yoga instructor …. and has such a heart for seniors. Always feel revived and smoothed out and more flexible after that hour!
Janet Skenfieldvia Facebook

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Wise Words

One’s age should be tranquil, as childhood should be playful. Hard work at either extremity of life seems out of place. At midday the sun may burn, and men labor under it; but the morning and evening should be alike calm and cheerful.
Thomas Arnold

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Area 12 Agency On Aging

Contact Us

19074 Standard Road
Sonora, CA 95370
(209) 532-6272 • (800) 510-2020
info@area12.org

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