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September 29, 2015 By Area 12 Agency On Aging Leave a Comment

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10:30 am Strength Training @ Sierra Flow Fitness

Strength Training @ Sierra Flow Fitness

Sep 22 @ 10:30 am – 11:30 am

The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. All classes are offered in person and virtually by Zoom invitation and begin... [Continue reading]

9:30 am Pilates & Barre @ Zoom invitation

Pilates & Barre @ Zoom invitation

Sep 23 @ 9:30 am – 10:30 am

This Pilates & Barre Class is sponsored by A12AA for adults age 60+. The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]

10:30 am Walk w/Ease @ Sierra Flow Fitness

Walk w/Ease @ Sierra Flow Fitness

Sep 23 @ 10:30 am – 11:45 am

Walk w/Ease is a group walking program that combines self-paced walks with discussions about health-related topics. Registration is required. Call A12AA 209-532-6272 or 800-510-2020 to register. Voluntary contributions are accepted.Print this page

11:00 am Yoga-Mariposa @ Mountain Yoga Studio

Yoga-Mariposa @ Mountain Yoga Studio

Sep 23 @ 11:00 am – 12:00 pm

Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page

9:00 am Yoga-Tuolumne @ Standard Community Church

Yoga-Tuolumne @ Standard Community Church

Sep 26 @ 9:00 am – 10:00 am

Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page

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