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Senior Yoga

September 29, 2015 By Area 12 Agency On Aging Leave a Comment

Senior Yoga

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Upcoming Events

Mar
23
Thu
10:30 am Strength Training @ Sierra Flow Fitness
Strength Training @ Sierra Flow Fitness
Mar 23 @ 10:30 am – 11:30 am
Strength Training @ Sierra Flow Fitness
The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only.  Voluntary contributions are accepted.  Registration is required. ... [Continue reading]
Mar
27
Mon
9:00 am Pilates & Barre @ Zoom invitation / Facebook Live
Pilates & Barre @ Zoom invitation / Facebook Live
Mar 27 @ 9:00 am – 10:00 am
Pilates & Barre @ Zoom invitation / Facebook Live
This Pilates & Barre Class is sponsored by A12AA for adults age 60+.  The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]
9:30 am Yoga-Calaveras @ Good Karma Yoga Studio
Yoga-Calaveras @ Good Karma Yoga Studio
Mar 27 @ 9:30 am – 10:30 am
Yoga-Calaveras @ Good Karma Yoga Studio
Exercise classes are offered in person and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page
10:30 am Yoga-Tuolumne @ Mother Lode Dance Academy
Yoga-Tuolumne @ Mother Lode Dance Academy
Mar 27 @ 10:30 am – 11:30 am
Yoga-Tuolumne @ Mother Lode Dance Academy
Starting February 6th, this yoga exercise class is offered at Mother Lode Dance Academy (in person) and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print... [Continue reading]
Mar
30
Thu
10:30 am Strength Training @ Sierra Flow Fitness
Strength Training @ Sierra Flow Fitness
Mar 30 @ 10:30 am – 11:30 am
Strength Training @ Sierra Flow Fitness
The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only.  Voluntary contributions are accepted.  Registration is required. ... [Continue reading]
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From Our Clients

Such a great group of people to be involved with! Area 12 Agency on Aging has so many great services that help us older folks remain vibrant and living in our own homes. Thank you!
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A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.
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Area 12 Agency On Aging

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19074 Standard Road
Sonora, CA 95370
(209) 532-6272 • (800) 510-2020
info@area12.org

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