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Area 12 Agency on Aging

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Senior Yoga

September 29, 2015 By Area 12 Agency On Aging Leave a Comment

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Upcoming Events

10:30 am Strength Training @ Sierra Flow Fitness

Strength Training @ Sierra Flow Fitness

Mar 23 @ 10:30 am – 11:30 am

The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only. Voluntary contributions are accepted. Registration is required. ... [Continue reading]

9:00 am Pilates & Barre @ Zoom invitation / Facebook Live

Pilates & Barre @ Zoom invitation / Facebook Live

Mar 27 @ 9:00 am – 10:00 am

This Pilates & Barre Class is sponsored by A12AA for adults age 60+. The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]

9:30 am Yoga-Calaveras @ Good Karma Yoga Studio

Yoga-Calaveras @ Good Karma Yoga Studio

Mar 27 @ 9:30 am – 10:30 am

Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page

10:30 am Yoga-Tuolumne @ Mother Lode Dance Academy

Yoga-Tuolumne @ Mother Lode Dance Academy

Mar 27 @ 10:30 am – 11:30 am

Starting February 6th, this yoga exercise class is offered at Mother Lode Dance Academy (in person) and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print... [Continue reading]

10:30 am Strength Training @ Sierra Flow Fitness

Strength Training @ Sierra Flow Fitness

Mar 30 @ 10:30 am – 11:30 am

The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only. Voluntary contributions are accepted. Registration is required. ... [Continue reading]

From Our Clients

Such a great group of people to be involved with! Area 12 Agency on Aging has so many great services that help us older folks remain vibrant and living in our own homes. Thank you!

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A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.

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