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Area 12 Agency on Aging

Your Senior Resource Connection

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Two Generations
Senior Yoga

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Senior Yoga Class

November 23, 2015 By Area 12 Agency On Aging Leave a Comment

Senior Yoga Class

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Upcoming Events

Mar
30
Thu
10:30 am Strength Training @ Sierra Flow Fitness
Strength Training @ Sierra Flow Fitness
Mar 30 @ 10:30 am – 11:30 am
Strength Training @ Sierra Flow Fitness
The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only.  Voluntary contributions are accepted.  Registration is required. ... [Continue reading]
Apr
3
Mon
9:00 am Pilates & Barre @ Zoom invitation / Facebook Live
Pilates & Barre @ Zoom invitation / Facebook Live
Apr 3 @ 9:00 am – 10:00 am
Pilates & Barre @ Zoom invitation / Facebook Live
This Pilates & Barre Class is sponsored by A12AA for adults age 60+.  The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]
9:30 am Yoga-Calaveras @ Good Karma Yoga Studio
Yoga-Calaveras @ Good Karma Yoga Studio
Apr 3 @ 9:30 am – 10:30 am
Yoga-Calaveras @ Good Karma Yoga Studio
Exercise classes are offered in person and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page
10:30 am Yoga-Tuolumne @ Mother Lode Dance Academy
Yoga-Tuolumne @ Mother Lode Dance Academy
Apr 3 @ 10:30 am – 11:30 am
Yoga-Tuolumne @ Mother Lode Dance Academy
Starting February 6th, this yoga exercise class is offered at Mother Lode Dance Academy (in person) and virtually by Zoom invitation.  Registration is required.  To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print... [Continue reading]
Apr
6
Thu
10:00 am JPA mtg. @ TBD
JPA mtg. @ TBD
Apr 6 @ 10:00 am – 12:00 pm
JPA mtg. @ TBD
The JPA Board will meet to discuss items on the posted agenda.  The public is invited to attend.  For more information contact A12AA 209-532-6272 or 800-510-2020.Print this page
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From Our Clients

My only experience is through the Tuesday yoga class at Family-4 in Vallecito/Angels Camp. Colleen is the best yoga instructor …. and has such a heart for seniors. Always feel revived and smoothed out and more flexible after that hour!
Janet Skenfieldvia Facebook

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Wise Words

You don’t stop laughing because you grow older. You grow older because you stop laughing.
Maurice Chevalier

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Area 12 Agency On Aging

Contact Us

19074 Standard Road
Sonora, CA 95370
(209) 532-6272 • (800) 510-2020
info@area12.org

Monday – Friday
8 am – Noon • 1 pm – 5 pm

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