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Area 12 Agency on Aging

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Senior Yoga Class

November 23, 2015 By Area 12 Agency On Aging Leave a Comment

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Upcoming Events

10:30 am Strength Training @ Sierra Flow Fitness

Strength Training @ Sierra Flow Fitness

Mar 30 @ 10:30 am – 11:30 am

The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only. Voluntary contributions are accepted. Registration is required. ... [Continue reading]

9:00 am Pilates & Barre @ Zoom invitation / Facebook Live

Pilates & Barre @ Zoom invitation / Facebook Live

Apr 3 @ 9:00 am – 10:00 am

This Pilates & Barre Class is sponsored by A12AA for adults age 60+. The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]

9:30 am Yoga-Calaveras @ Good Karma Yoga Studio

Yoga-Calaveras @ Good Karma Yoga Studio

Apr 3 @ 9:30 am – 10:30 am

Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page

10:30 am Yoga-Tuolumne @ Mother Lode Dance Academy

Yoga-Tuolumne @ Mother Lode Dance Academy

Apr 3 @ 10:30 am – 11:30 am

Starting February 6th, this yoga exercise class is offered at Mother Lode Dance Academy (in person) and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print... [Continue reading]

10:00 am JPA mtg. @ TBD

JPA mtg. @ TBD

Apr 6 @ 10:00 am – 12:00 pm

The JPA Board will meet to discuss items on the posted agenda. The public is invited to attend. For more information contact A12AA 209-532-6272 or 800-510-2020.Print this page

From Our Clients

My only experience is through the Tuesday yoga class at Family-4 in Vallecito/Angels Camp. Colleen is the best yoga instructor …. and has such a heart for seniors. Always feel revived and smoothed out and more flexible after that hour!

Janet Skenfieldvia Facebook

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