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Area 12 Agency on Aging

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Senior Yoga Class

November 23, 2015 By Area 12 Agency On Aging Leave a Comment

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Upcoming Events

10:30 am Strength Training-Tuol @ Sierra Flow Fitness

Strength Training-Tuol @ Sierra Flow Fitness

Sep 28 @ 10:30 am – 11:30 am

The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only. Voluntary contributions are accepted. Registration is required. ... [Continue reading]

11:00 am Yoga-Mariposa @ Mtn. Yoga Studio

Yoga-Mariposa @ Mtn. Yoga Studio

Sep 29 @ 11:00 am – 12:00 pm

Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page

9:00 am Pilates-virtual @ Virtual - Zoom invitation

Pilates-virtual @ Virtual - Zoom invitation

Oct 2 @ 9:00 am – 10:00 am

This Pilates Class is sponsored by A12AA for adults age 60+. The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout that... [Continue reading]

10:30 am Yoga-Tuolumne @ Mother Lode Dance Academy

Yoga-Tuolumne @ Mother Lode Dance Academy

Oct 2 @ 10:30 am – 11:30 am

Starting August 7th, this yoga exercise class is offered at Mother Lode Dance Academy (in person) and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print... [Continue reading]

11:00 am Yoga-Calaveras @ Good Karma Yoga Studio

Yoga-Calaveras @ Good Karma Yoga Studio

Oct 2 @ 11:00 am – 12:00 pm

Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.Print this page

From Our Clients

My only experience is through the Tuesday yoga class at Family-4 in Vallecito/Angels Camp. Colleen is the best yoga instructor …. and has such a heart for seniors. Always feel revived and smoothed out and more flexible after that hour!

Janet Skenfieldvia Facebook

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Wise Words

I used to dread getting older because I thought I would not be able to do all the things I wanted to do, but now that I am older I find that I don’t want to do them.

Nancy Astor

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