Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.
The Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Class is offered in person only. Voluntary contributions are accepted. Registration is required. To register call A12AA at 209-532-6272 or 800-510-2020.
Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.
This Pilates Class is sponsored by A12AA for adults age 60+. The low-impact workout focuses on proper alignment. The class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. This is a class for those interested in developing better balance and core strength. This class is conducted virtually. For more information call A12AA at 209-532-6272 or 800-510-2020. Voluntary contributions are accepted.
The Advisory Council will meet to discuss items on the posted Agenda. The public is invited to attend. For more information contact A12AA, 209-532-6272 or 800-510-2020.
T’ai Chi in person classes are available at the Tuolumne County Senior Center. Registration is required. To register call 209-532-6272 or 800-510-2020.
Starting August 7th, this yoga exercise class is offered at Mother Lode Dance Academy (in person) and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.
Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.
Exercise classes are offered in person and virtually by Zoom invitation. Registration is required. To register call A12AA, 209-532-6272 or 510-810-2020. Voluntary contributions are accepted.